Stress Management

Stress is difficult to define but most of the time it involves a situation that we can not control. Stressors can be different for all of us and affect us in different ways. Regular stress can lead to destructive behavior and poor health. For this reason it is very important that we have tools to help us prevent and deal with stress. This is especially important for children who can often feel overwhelmed by their inability to meet all the demands placed on them. By teaching our kids to cultivate practices that help manage their stress we are are giving them the tools they need to be healthier and happier lives.

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Posture and how it stressed your body



Stress Management Book Review
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An independent private school in
Montgomery County, Maryland
offering innovative preschool
through 8th grade programs.

Barnesville School

21830 Peach Tree Road
PO Box 404
Barnesville, MD 20838

p: 301.972.0341
f: 301.972.4076

A BARNESVILLE EDUCATION

We offer a vigorous academic program for students as well as engaging, hands-on learning experiences.

WHAT WE STAND FOR

Our positive, supportive learning environment promotes imagination, exploration, personal growth, and achievement.


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